How can humans survive the Coronavirus?

By: Yusuf Dahelvy

Doctors and scientists suggest doing daily exercise can help human beings survive the Coronavirus. There is lots of information available on the following websites:

https://www.sciencealert.com/should-we-be-exercising-during-the-coronavirus-pandemic

Exercise is Essential for Well-Being During COVID-19 Pandemic

For details on who is at higher risk from Coronavirus, you can visit:

https://www.nhs.uk/conditions/coronavirus-covid-19/people-at-higher-risk/whos-at-higher-risk-from-coronavirus/

There are various exercises people can do using the YouTube platform.

Lower back exercise:

https://www.youtube.com/watch?v=_lT5Cd4cDTc

https://www.youtube.com/watch?v=b4ZnvU3QkRM

https://www.youtube.com/watch?v=GFus5TyIlCM

https://www.youtube.com/watch?v=p6HGLwgM-uU

Mike Chang videos:

https://www.youtube.com/watch?v=5bJYC3_OviE

https://www.youtube.com/watch?v=-zE0yb5Hot8